OR what have I been doing to my feet for thirty odd years!?
Until recently, I've never been that interested in feet. They're quite far away from my face and I've always liked it that way. What's changed is my interest in how physical dysfunction can be eliminated with movement pattern training and corrective exercise strategies.
As a society we're plagued by a heap of physical problems. Lower back stiffness, knackered knees, bum shoulders, a catalogue of issues that keeps us in pain which could easily be resolved by progressive and regular exercise.